Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salts - High-Absorption Efficiency for Relaxation, Wellness & Muscle Relief - 8 lbs

These magnesium flakes are a staple in my household! I have both chronic pain and fatigue and I rely on magnesium baths to help with my symptoms. This magnesium compound is better absorbed than regular epsom salts, making them more effective. Unscented too, which is a must for my sensitive skin!

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This has helped me so much with restless leg syndrome and achey legs. Its been life changing since I found this product.

I not only love this product, I have come to DEPEND on it. I GET A BAG a month. I tried doing without and other brands. Magnesium CHLORIDE is MUCH more absorbable through the skin. I am PROOF. A lack of Magnesium is endemic. Even with a well balanced diet. I don’t seem to be able to absorb enough with ORAL supplements. I work hard and have some old injuries that get inflamed every so often, and it leads to shoulder/ neck muscle cramps that I used to have to take muscle relaxants for. Also, Sometimes the cramps I get in my feet are TERRIBLE. no drama here, just terrible. Since I’ve been taking baths in this MG chloride, which once again is MUCH MORE absorbable through the skin, I have MUCH better relief AND I sleep better. The pain isn’t relieved immediately but the next morning I am better off than the morning before. So I have tried to make MG chloride baths a part of my routine. I get back to suffering when I don’t. I now, also, make Magnesium “oil” to spray on my skin after a shower and on my feet at night. The “oil” is just a dilution of this MG chloride with distilled water. (vs MG sulfate which is epsom salt). I put the dilution into a glass spray bottle that I sterilize in the microwave. Then it lasts a month or so. It’s not as good as taking a full 20min bath q day, but who can do that? This ancient minerals product is pure and the only one I would ever use. I have gifted this to so many people now, I might need to see if I can get sponsorship credit !!!!! Look up how important MAGNESIUM is to EVERY body function As a nurse practitioner, I learned Magnesium is “the soother of nerves” and it is my friend. And the BEST thing is it has I high margin of safety. Soak away. This product IS WORTH IT !!!

I am impressed! I now agree with all the reviews that state that Magnesium flakes are absorbed quicker into the body compared to regular Epsom Salts. I noticed my sore knees from walking and sore arms from lifting were noticeably less painful after a soak in the Magnesium Flakes. I highly suggest you make the swap as well!

Your body takes in magnesium transdermally so this is a perfect way to get as much as you need in a bath. Soothing and lovely.

Worked great to relax