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Alvah Shields I
> 3 dayWorks great.
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Micki L
> 3 dayI have psoriatic arthritis and Fibromyalgia. I am prone to stiffness and knots in my shoulder blades and this provides miracle relief and gets into those knots and pressure points and provides a release and relief. Lay on the floor with the ball behind your shoulder and gently massage into the spot.
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Msalison
> 3 dayIt does a great job for getting my feet loosened up.
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Bella
> 3 daySo glad I got this, it’s exactly what I needed for my tight hips and hard to get into calf muscles.
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Grace Dulles
> 3 dayVery good for deep knots. My rollers or sticks cant get to some spots, but this ball can do the job