GU Energy Original Sports Nutrition Energy Gel, 24-Count, Vanilla Bean

Ive used other electrolyte boosters (bars, drinks, gels, etc.) while running 12+ miles and GU is by far my favorite. I like this source of energy while Im running because it is portable, light on stomachs, and works in about 10 minutes (when taken with water).

If you have an emergency leg cramp in the middle of long ride, this stuff literally makes it go away within a minute. I like to take these on long 4-6 hr rides for a sustained energy boost.

Have been using these for years prior to a run; great boost of energy! Need some water to flush it down though as it is a bit thick. I prefer the vanilla flavor and also the chocolate but that is even thicker. No after taste at all.

Salted Caramel is my favorite flavor of GU. Ive tried others, and this one tends to always taste good during a run, whereas others I had to choke down. Just make sure you have water with you after you down one of these. I made the mistake of having a GU and then realizing that my CamelBak was out of water. Not good. You really need to be able to wash these down otherwise it leaves a pretty uncomfortable film in your mouth and throat.

As a triathlete maintaining nutrition during an Ironman event is critical. Using these products ensures that I am keeping up with what is needed to keep my calories and nutrition equalized during this type of endurance race.

Always use the stuff on my hikes and MTB rides

The flavor is so good. I use it on my long bike rides and it really does its job. Gives me a steady boost without a hard sugar type crash.

I like the convenience and ease of use of GU Energy gels. The flavors are fine and they dont take up much space in my jersey pockets. I generally use 2 or more on rides of 1.5 hours or longer.

Recommend

Me encanto el sabor, tiene un buen equilibrio entre los salado y dulce, es facil de tragar