NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 120 Softgels

And I think this means supplementing with vitamin D works. Ive used other brands that probably helped. The only thing I dont like about this product is that you have to take 1 pill every 2 days. I find that annoying since its easier to keep track of taking 1 pill a day. Next time I wont buy the 5,000 IU. Will stick to lower dosages that can be taken daily. While vitamin D toxicity is rare and requires much higher doses than 5,000 IU (I think it happens from the 40,000 IU!), but it could cause serious side effects if youre unlucky.

I feel it would be unseemly for me to indicate a health result that I am not sure is valid. However, with that caveat, I say that, based on what appears to be valid research - we need D3. Thus, when making a selection - I chose NOW because I trust their products.

Easy to swallow and I have a hard time swallowing pills or tablets. Will definitely buy again.

It doesn’t have all the additives the pills have, it’s a pure form of vitamin c. It dissolves well, can be added to juices or teas.

This is the second time I have purchased and am very pleased with them.

No issues

Good

Easy to take Very small size They don’t taste bad like some vitamins

My blood test in the summer of 2011 showed I was low in Vitamin D and therefore am taking 10,000 IU/day as prescribed by my doctor to help with depression. Theres too many variables in my life such as acupuncture and other supplements, to know whats doing what, but even so, I still feel down and irritable. I have my partner taking the same amount per day, and I see an improvement in his mood. I havent gotten my teeth cleaned to find out if its helping with my receding gums, but we both agree that we have less mouth sores. Update as of 4/2012: Just had my teeth cleaned and my gums went from a 3 to a 2 which is a major improvement and even one that the teacher found hard to believe (I go to a technical college for my dental cleaning). I think it has helped with depression. I still struggle with irritability.

Excelente opción de compra