NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 120 Softgels

After lots of research Im convinced this pill is a good daily dose for D. Many brands offer less IU per pill. These pills are small and easy to swallow. This helps with your immune system something we can all. us this year.

I was taking this for weeks alongside some other supplements. Then I noticed I started having heart spasm or palpitation, it started with one sudden flutter in between my chest leaning towards the right side a day, then 2 and then it was becoming more that I decided not to count anymore so I wont be freaking out. I have been having migraine, nauseating, dizziness, cramps, weak bones and I have visited the hospital severally with all lab works and scans showing I am healthy. I was on implanon so I had that removed, stock up on Vit D, K, C, B2 (I use this on my migraine days), calcium, magnesium and alive women multi hoping to get my system back to normal only to compound it with the heart flutters. I thought maybe my health is just deteriorating or I must be doing something wrong. Stopped all my supplements for a day, went back to taking C the next day then added the calcium cum magnesium and later the multi. Its been a week now and I have not had the flutters. However, I am putting it down to the D because I started taking the K before D and no such thing happened then, somewhere on the Web also buttress my suspicions about high amount of D and to think this is the synthetic form even makes it worse. I hope this helps someone who might have not figured out yet

Great product

Easy to take

I have type 1 diabetes and celiac disease, so my body does not absorb or produce vitamin D very well. I can spend all the time in the world outside, and still be deficient. My doctor recommended that I start taking 5000 IU of vitamin D3 every day, and this is the brand Ive used since day one. Its very cost effective and potent. I have seen a drastic increase in my levels.

I work inside all day, sometimes 16 hours without even seeing the sun. I had a feeling that I was vitamin d deficient so I decided to supplement based on my work schedule. I am so thankful that I did! The product itself is awesome and I highly recommend NOW products based on my own personal experience with them. Ive done no scientific tests on them but they seem to always be packaged well and I get the desired effects from the companies products. I notice a difference in my mood and my complexion since I started supplementing D3. This weekend I went swimming with my kids and forgot to put sunblock on, normally I burn to a crisp - not this time! I had no idea that vitamin D would keep me from burning but it does! Overall, I am very satisfied with my purchase and will purchase again!

I took this for more energy and Im pretty sure it worked. However, what I know it worked for was making my teeth stronger. Originally I had a tooth aching probably due to fillings and then I took this vitamin D and it went away. I know it was the vitamin D because it was the only thing I changed in my diet. I didnt add any extra supplements and I continued to stay inside. After a week my teeth felt stronger and no pain. This was an unintended side effect.

No unpleasant taste. Easy to swallow. Great for all us northerners : )

Good product at a good price.

Small. No after taste. Good for mood and energy when sunlight is limited bec of winter season. Good for hair growth also.