GU Energy Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel

Love the vanilla flavor. Using this for years during my runs!

Like flavor and makes you feel confort while running

Good value for money

These are my go-to for long runs. The taste is great and they do what theyre supposed to with an energy boost. I take the first one after 45min, and then one every 45min after that. Definitely need water to stop it gumming up in the mouth, but no digestive issues.

this product 0ffers a quick blast 0f energy when needed to push through a low spell.

Im sure part of it is psychological, but I always take it before I work out. Whether it is a physical or mental boost, it seems to help me get going.

Perfect for long runs, easy to carry and gives a good morale and energy boost when running low on carbs

These are my go to product with endurance sports. I feel so much better during my long distance rides, runs and swims. They are so little but have the nutrition I need so they are not bulky. I love this flavor the best and feel the caffeine kick gives me a boost but not one that makes me feel shaky.

Have tried a few GU flavors and this one is a favorite. If you are planning on running 45 minutes or more, you should try taking one 5 minutes before you start and then every 45 minutes thereafter until your done. I PRd a half marathon easily using GU Roctane, but did most of my training miles with this GU. It really does give you a boost (I know by looking at my mile splits and lining up when I took the GU to when my split speed increased). Overall a great product for all distance runners!

Love it