GU Energy Original Sports Nutrition Energy Gel, 24-Count, Salted Caramel

I like both the taste and the consistency. It’s vanilla, but not overwhelming and it doesn’t repeat on me like some products do. The packaging is small with no sharp edges. Price is good when compared to similar products. The consistency is closer to pudding than runny liquid so I can eat it in two or three ‘slurps’ without it spilling over my fingers or worse still over the shifters on my bike over 30 seconds or so. I can’t speak to the amount of sodium, caffeine or amino acids but if I’m dragging this always peps me up.

So I actually have a pretty simple flavor taste, but Ive used these Gu Energy Gels for both Marathon race days as well as training. Theyre lightweight, easy to swallow, and typically do not leave a bad aftertaste. Vanilla bean is just my personal favorite flavor. Experiment with what you may or may not like. Always experiment with nutrition on training runs, and not race days, as everyones digestion is different, and they may cause upset stomachs if you havent used them before. Other than that, the only real downside, is if you dont stop to open and use them, they can make your hands sticky, because a little bit always kind of leaks out while youre opening and running.

Dont really like the taste, but definitely gives you an energy boost to get you through an afternoon or whatever youre taking it for. May try another flavor in the future

I’ve purchased a lot of GU but wanted to try a new flavor. I was not disappointed with the salted caramel. GU is my go to energy boost before and during any long run and when it tastes good it makes it even better. Love this product!

Been using clif shots and thought Id try these out as they seem like they might have a better balance of items. The Gu tastes odd, definitely not of vanilla. Might try another type, but Clif have all tasted better.

Gu seems to do a better job on the flavors than some of the other energy gels, and we love the Gu Vanilla! Our boys love them for biking - it really keeps them going on longer rides, and of course they are great for racing because they go down so quickly. The Vanilla (and all the flavors except banana) do have some caffeine from cola nut - the caffeine is 20 mg/packet (about 1/2 serving of Coca Cola), so take that into account if you are avoiding caffeine or dont want the youngsters to have it.

My husband and I have used Gu for years wjen cycling. Its easy to digest and the flavor is delicious. It works !

Ive always been a powergel fan and decided to try GU this time. No regrets. Very tasty, easy to swallow during the runs, even in those cases you have no water, you can down the thick paste and ghet some waters few minutes after

These work very well for me on long runs, including marathon training and marathon races!

Always use the stuff on my hikes and MTB rides